ARTICLES

How to Stop Procrastinating

The procrastinator is often remarkably optimistic about his ability to complete a task on a tight deadline; this is usually accompanied by expressions of reassurance that everything is under control....

Can you be hypnotised?

Hypnotism may not be what you think it is. Everybody can be hypnotised - and everybody can resist if they want to!

Confidence, Self-Esteem and Other "I hate myself" Issues! (NEW)

We all have a little boy or girl inside us who just wants to be loved, accepted and nurtured.

Panic Attacks

What are Panic Attacks? What can you do about them? Why doesn't cognitive behavioral therapy work?

Why is it so hard to quit smoking?

Is smoking a mental or physical habit? Can you quit smoking without help? How does hypnotherapy work to help a person quit smoking?

Facts about Dairy

Read more about the REAL research into whether dairy is healthy or not.

Bedwetting (Nocturnal Enuresis)

Bedwetting is very common. Read about what parents can do if their child has Nocturnal Enuresis (a fancy name for bedwetting beyond the age of 5). There is help available - from medication to hypnotherapy. Hypnotherapy cd also available.  

Little Soul in the Sun

Article by Neale Donald Walsh

EFT (Emotional Freedom Technique)

An article describing how EFT has helped tremendously in psychotherapy, how it is used, what it is, and how it can help you to overcome many ailments, pain, smoking, fears, phobias, panic attacks and much more. Also Links to EFT information.