Insomnia

Fear and anxiety cd

Weight Loss

Stress

Confidence

Stop Smoking

Relaxation and Natural Balance

Enuresis (Bedwetting)

Hypnotherapy CD's

By master hypnotherapist, Gayle Joubert, these relaxing self-hypnosis recordings will help to change your life. Relaxing introduction music is followed by a pleasant voice guiding the listener into a deeply relaxed state of mind & body. All recordings include powerful subliminal suggestions for peace, relaxation and confidence.

You will be guided gently into a wonderful deep state of complete mental and physical relaxation every time.

Regular use your CD will make it easier to reach an instant state of calmness and relaxation at any time or place in the future.

(It goes without saying ...but just in case) - Do not listen to any Hypnotherapy or Self-Hypnosis CD whilst driving or operating any machinery that requires concentration.

Natural Sleep

Self-Hypnosis CD

If you suffer from insomnia, this compact disc can change your life!

Allow Gayle's soothing voice to take you through a powerful relaxation and hypnotic visualisation technique. The hypnotic trance will automatically install suggestions to work when you need them most, and help you to achieve a deep and refreshing sleep.

All night.

£11.99

Deal with your fears!

Self-Hypnosis CD

This Hypnotherapy CD has been especially developed for people who suffer from anxieties such as agoraphobia, social anxiety, and other generalised fears.

The visualisation and powerful hypnotic language on this cd can be adapted to your specific fear as you imagine yourself doing the very things that you have been unable to do for so long. You can take your first steps toward freedom in the comfort of your own mind.

The soothing and relaxing trance will build your inner strength and calm your unconscious mind. You will be able to carry these activities into real world encounters.

£11.99

Weight Loss

Self-Hypnosis CD

This unique Hypnotic Weight Loss cd will bring lasting improvement in your attitudes to food, exercise and motivation. Visit your own personal 'pharmacy' every day and take your virtual medication to feel gorgeous, lessen your appetite, feel motivated to exercise, desire healthy foods - so that you can finally reach and maintain your ideal svelte weight.

This beautifully relaxing CD can be listened to repeatedly as you to progress towards your ideal size and shape. Hypnosis uses the language of the sub-conscious mind to re-pattern your thoughts, attitudes and beliefs about yourself, your health and food to help you easily get control of your diet and lose weight permanently.

£11.99

Stress and Anxiety

Self-Hypnosis CD

Stress and anxiety related illness are at an all time high and so learning stress management techniques to relax is crucial for your mental and physical health and well being.

"Peace and Calm" is designed to help you to reduce stress levels for good and provides many subconcious hypnotic suggestions for living a successful life.

You will learn valuable self-hypnosis techniques to help you remain more relaxed in your daily life. The deep relaxation and subliminal messages will unwind long term stress and soon you will find that you are naturally dealing more easily with day to day situations.

This recording is also recommended for use by anyone who is in a highly emotional state. Hypnotherapy is uniquely effective in solving emotional and anxious states of mind in a safe and natural way.

£11.99

Confidence and Self-Belief

Self-Hypnosis CD

Have you lost your confidence? Or perhaps you have never really felt confident or believed in yourself?

In order to feel good about yourself, you need to believe in yourself. This CD uses a unique colour therapy to align your energies and at the same time attune your subconscious to your true worth.

You will find your confidence building in a natural and easy way, so that one day you will suddenly notice that you are being more assertive, standing your ground, and generally liking yourself a whole lot more!

Realise your full potential and discover the ability, deep inside you, to be all that you were meant to be! Use this powerful self-hypnosis cd to help you to believe in yourself!

£11.99

Remain a Non-Smoker

Self-Hypnosis CD

This recording is ideally suited to those who have already had a personalised session to become a non-smoker. However, even if you haven't, you will still benefit greatly from the careful choice of hypnotic suggestions and unique trance language to see yourself as a non-smoker, BE a non-smoker, and remain a non-smoker!

£11.99

Natural Balance

Self-Hypnosis CD

A quick 20 minute deep relaxation therapeutic recording, you will be amazed at the rejuvinating effects it will have on you. You can use at any time when you need to calm your nerves, relieve anxiety or just lower your stress levels.

The imagery and visualisaiton on this gentle, but effective, recording will balance your energies and train your body and mind to relax more easily when stressed. It will have a long term de-stressing effect on your mind and body.

£11.99

Enuresis (Bedwetting)

Self-Hypnosis CD

Perfectly safe and gentle, this cd is suitable for children from age 5 to 12.

The recording has gentle music, soothing relaxation and pleasant guided imagery for the child to mentally put a 'lock' on their bladder and to fully wake up and be in control in order to release the lock. The body and mind are powerfully connected, and regular use will encourage the body to learn to wake itself up in order to use the bathroom. Please see more information about enuresis here.

£11.99